wildcrafted from our forest on Blue Mountain Biodynamic Farms
near Carstairs, AB
*very limited this year due to the lack of rainfall and hot temperatures!
4 oz. bag
Leaves, stems and roots are edible. Young leaves are preferable however, no matter how far into the growing season be sure to remember that until dried or cooked, stinging nettle leaves will have those stinging hairs – never eat them raw! Nettles make an excellent spinach substitute and can also be added to soups and stews. Nettle beer is brewed from the young shoots. Tea made from the leaves is rich in iron.