New Zealand Spinach | Blue Mtn | 8 oz. bag
SKU:
CA$6.00
CA$6.00
per item
grown on farm
near Carstairs, AB
8 oz. bag
This is not a true spinach but has a taste very similar and can be eaten raw or cooked just like the real stuff. It can be blacned and frozen to use in recipes during the winter.
You can eat it raw in moderation. Raw it retains many of its nutrients, such as vitamin C. But because raw New Zealand spinach contains higher levels of oxalic acid than cooked, make sure not to eat too many raw leaves.
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